# Form

Understand what's holding you back, see your physique potential, and get a clear plan forward.

## What it does
- Physique score with body-part and component breakdown
- Biggest Opportunity: the highest-impact change for your look
- Goal readiness + coaching for 8 goals, from Visible Abs to Recomp
- Compare scans with a photo slider and track your trend

## Who it is for
Lifters, gym-goers, and anyone tracking a body recomposition or physique goal.

## Key use cases
- What's my biggest opportunity muscle group?
- How close am I to visible abs?
- Is my physique improving over time?
- What should I focus on next?

## Pricing
Form includes a few free physique scans to start. Buy scan packs ($0.99 for 3 scans, $3.99 for 15 scans) or upgrade to Pro ($4.99 / mo · $49.99 / yr) for unlimited physique scans and the AI coach.

## Platform
iOS app available on the App Store: https://apps.apple.com/us/app/form-ai-physique-coach/id6777581765

## Links
- App page: https://zencodex.io/apps/form
- Blog: https://zencodex.io/apps/form/blog/
- Privacy: https://zencodex.io/apps/form/privacy
- Terms: https://zencodex.io/apps/form/terms